Buy now! PL

Daily energy requirement

Your weight is falling down? Or maybe the opposite: you keep putting on weight? Check what your daily calorie intake should be for a sustainable weight. Calculate your daily energy requirement.

Age: Please enter values within the range of 16 - 99 years

Weight: Please enter values within the range of 40 - 300 kg

Height: Please enter values within the range of 140 – 300 cm

Gender: Please select your gender

Activity: define your type of activity




*Define your level of activity:

*Please fill in all fields marked with an asterisk.

Return to top
This website uses cookies to deliver its services, for statistics and advertising. You can disable cookies or change cookie settings in your browser. By using this website, you agree to the use of cookies.
Safety is our priority