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Lactose Free diet A balanced lactose free diet

Lactose free diet catering

Price of daily set:

Total price:

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How many calories do you need?

zamknij At this calorie value we also offer the Slim FLEX diet with a choice of 4 dishes for every meal!
zamknij At this calorie value we also offer the Slim FLEX diet with a choice of 4 dishes for every meal!
zamknij At this calorie value we also offer the Slim FLEX diet with a choice of 4 dishes for every meal!
zamknij At this calorie value we also offer the Optimum FLEX diet with a choice of 4 dishes for every meal!
zamknij At this calorie value we also offer the Optimum FLEX diet with a choice of 4 dishes for every meal!
zamknij At this calorie value we also offer the Sport FLEX diet with a choice of 4 dishes for every meal!

How many meals?

zamknij
 
zamknij
 

For how long?

Price of daily set:

Total price:

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Why LightBox diet catering?

Wybierasz dietę

Do you want to be sure you are following a healthy diet?

LightBox Lactose Free is a carefully balanced diet recommended by the Polish Food and Nutrition Institute
Wpisujesz kod

No time for planning meals, reading labels or cooking?

Our expert dietitians will take care of that for you, while our head chef Łukasz Konik will supervise meal preparation.
Składasz zamówienie

You want to eat fresh, high quality food?

We only work with trusted suppliers and our courier will deliver your fresh meals six days a week.
Składasz zamówienie

Do you want to define your own meal plan?

Choose your diet and your individual delivery schedule.

LightBox – top quality and the best ingredients

Lactose Free diet
Fresh meals delivered 6 days
a week
Nutritional value label on every bag
and on each meal
Convenient, environment-friendly
paper bags
Lactose free dairy
from reputable suppliers
Balanced and varied meals Microwave-safe containers
with relevant certification






Are you lactose intolerant?

woman

Choose the LightBox Lactose Free diet. Our balanced diet contains lactose free dairy products from established producers. You don’t have to give up dairy – LightBox gives you the certainty that your lactose free diet is carefully balanced and contains everything you need to stay healthy and on top form.

The Lactose Free diet is also a great solution to lose weight the healthy way if you are lactose intolerant – just choose one of the lower calorie options.

Available calorie options: 1000, 1200, 1500, 2000 and 2500 calories.

You know what you’re eating

The LightBox Lactose Free diet is a specialist, safe diet containing a varied selection of top quality ingredients
Tofu
dairy – lactose free
versions of traditional
dairy products and eggs
pełnoziarniste produkty zbożowe
wholemeal grain products
(with lactose free milk
and dairy products),
nuts and seeds
vegetables and fruit
vegetables and fruit
poultry and meat
a choice of poultry
(chicken, turkey, duck),
red meat (beef, veal, lamb)
and fish (e.g. salmon, tuna, cod)

Check the menu for 4 weeks in advance – this is what your healthy lactose free diet looks like.

To prepare our lactose free meals, we use high quality products with the appropriate labeling. Our trusted suppliers include such reliable producers as Mlekovita, Łowicz, Mlekpol, Temar, Arla Foods, Schar, Saluteo, Schnitzer, Bezgluten, EcoProduct and others.

The healthy LightBox Lactose Free diet brings you meals that are nutritionally balanced, varied and lactose free. They are is low in cholesterol, sodium and simple carbohydrates and high in fibre, with the optimal overall energy balance of proteins, carbohydrates and fats, including low levels of saturated fats and high levels of polyunsaturated fats such as omega-3 and omega-6. We also ensure that daily energy intake is properly distributed among meals during the day. The LightBox Lactose Free diet is also a great solution to lose weight the healthy way if you are lactose intolerant – just choose one of the lower calorie options.

Perhaps you prefer another healthy lightbox diet?

Slimming diet with choice of dishes
Slim FLEX
1000 / 1200 / 1500 kcal
from 69 PLN per day
Healthy diet catering with choice of dishes
Optimum FLEX
2000 / 2500 kcal
from 78 PLN per day
Sport diet with choice of dishes
from 81 PLN per day
Slimming diet
Slim
1000 / 1200 / 1500 kcal
from 58 PLN per day
Healthy diet catering
Optimum
1800 / 2000 / 2500 kcal
from 68 PLN per day
Sport diet
Sport
2500 / 3000 / 4000 kcal
from 72 PLN per day
Diet plan without fish and seafood
No Fish
1000 / 1200 / 1500 / 2000 / 2500 kcal
from 58 PLN per day
Vegetarian diet plan
Vege
1000 / 1200 / 1500 / 2000 kcal
from 58 PLN per day
Vegetarian diet with fish
Vege+Fish
1000 / 1200 / 1500 / 2000 kcal
from 58 PLN per day

Do you suffer from allergies?

LightBox Lactose Free meals are prepared using a wide range of foods, including natural products and their derivatives which may cause allergies or reactions (other than to lactose). These include: cereals containing gluten, eggs, fish, shrimps, nuts, peanuts, soy, milk (lactose free), celery, mustard seeds, sesame seeds and lupin. Therefore, if you are allergic to any of the above ingredients, this diet may not be suitable for you.

If you are intolerant to any products not listed above and want to find out if LightBox meals contain them, please e-mail us or give us a call.

Do you have any questions?

Before placing your order, please let us know about any nutritional contraindications due to preexisting conditions, including those not related to diet.

Contact us for advice on how to choose a diet to suit your requirements.

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