How many calories do you need?
How many meals?
For how long?
Choose the LightBox Lactose Free diet. Our balanced diet contains lactose free dairy products from established producers. You don’t have to give up dairy – LightBox gives you the certainty that your lactose free diet is carefully balanced and contains everything you need to stay healthy and on top form.
The Lactose Free diet is also a great solution to lose weight the healthy way if you are lactose intolerant – just choose one of the lower calorie options.
Available calorie options: 1000, 1200, 1500, 2000 and 2500 calories.
Check the menu for 4 weeks in advance – this is what your healthy lactose free diet looks like.
To prepare our lactose free meals, we use high quality products with the appropriate labeling. Our trusted suppliers include such reliable producers as Mlekovita, Łowicz, Mlekpol, Temar, Arla Foods, Schar, Saluteo, Schnitzer, Bezgluten, EcoProduct and others.
The healthy LightBox Lactose Free diet brings you meals that are nutritionally balanced, varied and lactose free. They are is low in cholesterol, sodium and simple carbohydrates and high in fibre, with the optimal overall energy balance of proteins, carbohydrates and fats, including low levels of saturated fats and high levels of polyunsaturated fats such as omega-3 and omega-6. We also ensure that daily energy intake is properly distributed among meals during the day. The LightBox Lactose Free diet is also a great solution to lose weight the healthy way if you are lactose intolerant – just choose one of the lower calorie options.
LightBox Lactose Free meals are prepared using a wide range of foods, including natural products and their derivatives which may cause allergies or reactions (other than to lactose). These include: cereals containing gluten, eggs, fish, shrimps, nuts, peanuts, soy, milk (lactose free), celery, mustard seeds, sesame seeds and lupin. Therefore, if you are allergic to any of the above ingredients, this diet may not be suitable for you.
If you are intolerant to any products not listed above and want to find out if LightBox meals contain them, please e-mail us or give us a call.
Before placing your order, please let us know about any nutritional contraindications due to preexisting conditions, including those not related to diet.
Contact us for advice on how to choose a diet to suit your requirements.