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Slim FLEX Menu

Sunday, 04.12

Breakfast
A. Homemade carrot, red lentil and pumpkin seed pâté, cottage cheese with wild garlic, fitness bread, vegetables vegetarian Polish cuisine
B. Frittata di spaghetti with smoked bacon, Parmigiano and parsley, lamb's lettuce with tomatoes and roasted walnuts exclusive to FLEX! Italian cuisine
C. Torrija with honey, fruit tooltip vegetarian exclusive to FLEX! Spanish cuisine
D. Cottage cheese rolls with vegetables, sunflower seeds and walnuts, fruit vegetarian
Mid-morning snack
A. Minestrone soup with parmesan cheese vegetarian Italian cuisine
B. Ravioli with mozzarella, basil, pesto and baby tomatoes vegetarian Italian cuisine
C. Homemade fries with Texan salsa vegetarian exclusive to FLEX! American cuisine
D. Sultana rice pudding, fruit vegetarian exclusive to FLEX!
Lunch
A. Rigatoni di grana duro with chease and vegetable sauce vegetarian Italian cuisine
B. Lamb meatballs in own juice, steamed vegetables, buckwheat groats
C. Chicken with tomatoes and olives, basmati rice and grilled vegetables exclusive to FLEX! Greek cuisine
D. Pork chop, fried cabbage with caraway seeds, mashed potatoes with butter exclusive to FLEX! Polish cuisine
Mid-afternoon snack
A. Baked apple, yogurt-and-vanilla sauce with almonds vegetarian Polish cuisine
B. Swedish almond and lemon cake, fruit vegetarian exclusive to FLEX!
C. Caramel cream with granola topping, fruit vegetarian exclusive to FLEX! French cuisine
D. Couscous with dried tomatoes vegetarian exclusive to FLEX!
Evening meal
A. Turkey with plums in jelly, mixed vegetables, bread
B. Cream cheese gnocchi with maple syrup and cashew nuts vegetarian exclusive to FLEX!
C. Baked beans with baked frankfurters, bread exclusive to FLEX!
D. Omelette rolls with cottage cheese and peppers, mixed vegetables, wholemeal rusks vegetarian

Monday, 05.12

Breakfast
A. Egg muffins with vegetables and mozzarella, green pea dip, bread vegetarian American cuisine
B. Courgette breakfast fritters with Greek yoghurt and vegetable and fruit salad vegetarian exclusive to FLEX! Greek cuisine
C. Homemade meat pâte with horseraddish, lamb's foot lettuce, raddish and cherry tomato salad with olive oil, bread exclusive to FLEX! Polish cuisine
D. Yogurt with "Ali Baba" muesli
Mid-morning snack
A. Caprese frittata with mozzarella and basil vegetarian Italian cuisine
B. Savoury French pastries with mayo and mustard dip vegetarian exclusive to FLEX! French cuisine
C. Cucumber soup vegetarian Polish cuisine
D. Nut squares from Sifnos island, fruit vegetarian exclusive to FLEX!
Lunch
A. Turkey breast in sweet and spicy sauce, twotone carrots with courgettes and peas, white and wild rice
B. Chickpea stew with herbs and almonds, buckwheat groats vegetarian
C. Roast pork with dried fruit, string beans, red cabbage salad with apple, potato gnocchi exclusive to FLEX! Polish cuisine
D. Sorrento cannelloni in bechamel sauce, chicory, apple and nut salad with vinaigrette sauce exclusive to FLEX! Italian cuisine
Mid-afternoon snack
A. Velvet coffee pudding, fruit
B. Tozzetti with almonds, fruit vegetarian exclusive to FLEX! Italian cuisine
C. Red bean gingerbread, fruit vegetarian
D. Mini tortillas with cheese and vegetables exclusive to FLEX!
Evening meal
A. Salmon Wellington with courgette salad with olives and walnuts fish British cuisine
B. Courgettes in pancake batter with sesame and parmezan, Greek yoghurt with herbs, Hungarian salad vegetarian exclusive to FLEX!
C. Lviv czanach, pickled cucumber and apple salad, wholemeal bread tooltip exclusive to FLEX! Ukrainian cuisine
D. Drop scones with rhubarb and icing sugar vegetarian exclusive to FLEX! Polish cuisine

Tuesday, 06.12

Breakfast
A. Oat cakes with Greek yoghurt, romaine lettuce with pumpkin and sunflower seeds vegetarian
B. Poppy, pumpkin and sesame seed battered eggs, tartar sauce, bread vegetarian exclusive to FLEX!
C. BLT sandwich (bacon, lettuce, tomato), crunchy vegetables with American dressing exclusive to FLEX! American cuisine
D. Yogurt with homemade gingerbread granola American cuisine
Mid-morning snack
A. Rucola with pear in balsamico sauce with goat cheese and walnuts vegetarian French cuisine
B. Tuscan soup vegetarian Italian cuisine
C. Vegetable cake vegetarian
D. Ginger bread with apricot preserve vegetarian exclusive to FLEX! French cuisine
Lunch
A. Beef stroganoff, steamed vegetables, buckwheat groats
B. Chicken curry with vegetables, risoni pasta exclusive to FLEX!
C. Cottage cheese gnocchi with strawberry sauce vegetarian exclusive to FLEX! Polish cuisine
D. Picnic special - Beer-basted grilled pork shoulder, rhubarb chutney, jacket potatoes exclusive to FLEX! German cuisine
Mid-afternoon snack
A. Fruit tart vegetarian French cuisine
B. Tiramisu light, dried cherries vegetarian Italian cuisine
C. Chocolate-banana milkshake vegetarian exclusive to FLEX! American cuisine
D. Oriental snack with mun mushrooms vegetarian exclusive to FLEX! Chinese cuisine
Evening meal
A. Tuna salad with sweetcorn and pineapple, mixed vegetables, bread fish
B. Mac&Cheese - pasta baked with cheesy beschamel with tomato and pepper sauce vegetarian exclusive to FLEX! American cuisine
C. Icarian sufiko with garlic bread tooltip vegetarian Greek cuisine
D. Savoury pancake wraps, white and red cabbage salad exclusive to FLEX! Polish cuisine

Wednesday, 07.12

Breakfast
A. Millet porridge with coconut milk, fruit & nuts, baked apple vegetarian
B. American potato pancakes with sweet cream cheese and hazelnuts vegetarian exclusive to FLEX! American cuisine
C. Champignon-stuffed eggs, green peas salad with pickled cucumber and dill, bread vegetarian Polish cuisine
D. Indian cottage cheese, cranberry preserve, apple salad, bread vegetarian exclusive to FLEX!
Mid-morning snack
A. Ukrainian borsch (beet soup) with egg vegetarian Ukrainian cuisine
B. Vitality salad with chickpeas and orzo di grana duro vegetarian
C. Wholemeal sandwich with roast chicken paste and cucumber exclusive to FLEX!
D. Blueberry muffins, fruit vegetarian exclusive to FLEX! American cuisine
Lunch
A. Cornflake battered hake, string beans, sauerkraut salad, mashed potatoes fish
B. Pasta carbonara, tomato salad with olives and red onion exclusive to FLEX! Italian cuisine
C. Baked chicken nuggets with string beans, lettuce with yoghurt dressing, basmati rice exclusive to FLEX! American cuisine
D. Cabbage rolls with lentil and buckwheat filling in tomato sauce, mini carrots vegetarian Polish cuisine
Mid-afternoon snack
A. Chocolate pudding with almonds, fruit vegetarian Polish cuisine
B. Apple pie with shortcrust pastry base, fruit vegetarian exclusive to FLEX! Polish cuisine
C. Revani sponge cake, fruit tooltip vegetarian Greek cuisine
D. Regional onion tart vegetarian exclusive to FLEX! Polish cuisine
Evening meal
A. Homemade egg pâté with spring onion and tartare sauce, pickled cucumber and apple salad, bread vegetarian
B. Greek moussaka, lettuce with capers and walnuts Greek cuisine
C. Bruschetta with tomato, aubergine, olives and mozzarella vegetarian Italian cuisine
D. Herring and beetroot salad with steamed peas, wholegrain roll fish exclusive to FLEX! Polish cuisine

Thursday, 08.12

Breakfast
A. Vegetable and mozzarella roll, homemade 1000 island dressing vegetarian
B. Beer buns with obazda Bavarian cheese paste, apple and pickled cucumber salad vegetarian exclusive to FLEX!
C. Bacon and cheddar burrito with hot tomato sauce exclusive to FLEX! American cuisine
D. Goat's cheese soufflé, lettuce with cranberry vinaigrette vegetarian exclusive to FLEX! French cuisine
Mid-morning snack
A. Fruit and vegetable salad with ham and sweetcorn
B. Cauliflower soup vegetarian Polish cuisine
C. Pickled cabbage and mushroom mini pies vegetarian exclusive to FLEX! kalendarz-adwentowy-tag-alt
D. Peanut chip cookies, fruit vegetarian exclusive to FLEX! American cuisine
Lunch
A. Turkey a la bruschetta with grana padano and pine nut pesto, brown rice Italian cuisine
B. Millet-and-cheese chops with peppers and rucola, cocktail tomatoes with pumpkin seeds vegetarian
C. Chinese style pork with mango, rice noodles exclusive to FLEX! Chinese cuisine
D. Chicken strips with homemade chips and pickled cucumber salad exclusive to FLEX!
Mid-afternoon snack
A. Yogurt and pineapple shake vegetarian
B. Baked oats with orange marmalade vegetarian exclusive to FLEX!
C. Carrot cake, fruit vegetarian exclusive to FLEX! Polish cuisine
D. Potato salad with string beans, olives and Balkan cheese vegetarian exclusive to FLEX!
Evening meal
A. Spinach tart with sunflower seeds vegetarian Italian cuisine
B. Chili con carne with beef and homemade nachos tooltip exclusive to FLEX! Mexican cuisine
C. Crepes with salty caramel, citrus fruit vegetarian exclusive to FLEX! French cuisine
D. Buckwheat, chicken and vegetable salad, tomatoes and kale with sesame, wholemeal crispbread Polish cuisine

Friday, 09.12

Breakfast
A. Yoghurt with "Sunny" muesli vegetarian
B. Egg salad with tahini, chicken rolls with nuts, bread
C. Cottage cheese with egg, radish and chives, bread, early pickled cucumber vegetarian exclusive to FLEX! Polish cuisine
D. Steamed yeast buns with raspberries and cream vegetarian exclusive to FLEX! Polish cuisine
Mid-morning snack
A. "LightBox" barley soup vegetarian Polish cuisine
B. Cretan dakos with aromatic herbs tooltip vegetarian exclusive to FLEX! Greek cuisine
C. Rice, bell pepper, cucumber, pineapple and manchego cheese salad tooltip vegetarian exclusive to FLEX! Spanish cuisine
D. Semolina with milk and blueberry mousse vegetarian exclusive to FLEX! Polish cuisine
Lunch
A. Wholemeal farfalle with courgette and tomatoes vegetarian Italian cuisine
B. Chicken drumsticks with barbeque sauce, mashed potatoes and brocoli exclusive to FLEX! American cuisine
C. Trout in dill sauce, steamed vegetables, white cabbage, cucumber and pepper salad, quinoa fish
D. Havaiana pizza, rucola with green olives and cherry tomatoes exclusive to FLEX! American cuisine
Mid-afternoon snack
A. Yogurt-and-lemon dessert from the Arki Island, fruit Greek cuisine
B. "Forest moss" cake, fruit vegetarian exclusive to FLEX!
C. Baked apple lasagne, fruit vegetarian Italian cuisine
D. Tortilla with pea purée and black olives vegetarian exclusive to FLEX! Italian cuisine
Evening meal
A. Potato gratin with bechamel sauce, salad of picked cucumber, leeks and peas vegetarian
B. Hreczanyki with spicy tomato sauce and pickled cabbage salad tooltip exclusive to FLEX! Ukrainian cuisine
C. Grilled sheep's cheese (oscypek) with cranberry sauce, garlic bread vegetarian exclusive to FLEX! Polish cuisine
D. Stewed cabbage (bigos) with chicken - light version, bread Polish cuisine

Saturday, 10.12

Breakfast
A. Cheese and almond omelette with nuts, Greek yogurt, fruit vegetarian
B. Chicken pâté with cranberries, fruit and vegetable chutney, fitness bread exclusive to FLEX!
C. Yoghurt with our own citrus muesli vegetarian
D. Smoked turkey breast sandwich with goat's cheese, vegetable salad with olive oil exclusive to FLEX!
Mid-morning snack
A. Greek salad vegetarian Greek cuisine
B. Jasmine rice with sweet and sour sauce vegetarian exclusive to FLEX! Chinese cuisine
C. Sorrel soup with boiled egg vegetarian exclusive to FLEX! Polish cuisine
D. Banana bread, fruit vegetarian exclusive to FLEX! American cuisine
Lunch
A. Poultry rolls with spinach and dried tomatoes, steamed vegetables, barley groats
B. Pastisio, tomato and pepper salad with basil olive oil exclusive to FLEX! Greek cuisine
C. Biftekas with feta, minty yoghurt sauce and roast potatoes tooltip exclusive to FLEX! Greek cuisine
D. Tomatoes stuffed with lentils, carrots, dried tomatoes and green peas, white and wild rice vegetarian Greek cuisine
Mid-afternoon snack
A. Chia pudding with fruit gel vegetarian
B. Cinnamon rolls with a vanilla and lemon glaze vegetarian exclusive to FLEX! American cuisine
C. Valentine’s Day New York cheesecake vegetarian exclusive to FLEX! American cuisine
D. Pastry with dried sausage, pistachio nuts and prunes exclusive to FLEX! French cuisine
Evening meal
A. Pappardelle with tomato sauce, champignons and parmesan cheese vegetarian Italian cuisine
B. Advent calendar - feijoada completa with arroz branco rice tooltip exclusive to FLEX!
C. Sauerkraut dropscones with cream, crunchy vegetables vegetarian exclusive to FLEX! Polish cuisine
D. Gryros salad with turkey breast and oregano exclusive to FLEX!

Sunday, 11.12

Breakfast
A. Hummus with dried tomatoes and tahini, cottage cheese with radish, carrot and apple salad, bread vegetarian
B. Camembert pockets, cranberry preserve vegetarian exclusive to FLEX! French cuisine
C. Pâté de foies de poulet (chicken liver pate) with carmelized onion, bread exclusive to FLEX! French cuisine
D. Breakfast muffins with sun-dried tomatoes and chives, smoked salmon, dill and cottage cheese paste, bread fish exclusive to FLEX!
Mid-morning snack
A. Tomato soup with rice and lentils vegetarian Polish cuisine
B. Picnic special - Bacon roast potatoes with yoghurt sauce exclusive to FLEX! Polish cuisine
C. Easter terrine with vegetables vegetarian exclusive to FLEX!
D. Cottage cheese with chia and fruit vegetarian exclusive to FLEX!
Lunch
A. Chicken in tomato sauce with spinach and mozzarella-stuffed papper, white and wild rice
B. Karminadel (ground meat burger) with spring cabbage and roast potatoes exclusive to FLEX! Polish cuisine
C. Risotto with pumpkin, cheese and fresh parsley
D. Veal meatballs in mushroom sauce, peas and carrots, pearl barley
Mid-afternoon snack
A. Yoghurt cake topped with fresh passion fruit vegetarian
B. Homemade kissel with cooked fruit vegetarian Polish cuisine
C. French chocolate cake, fruit vegetarian exclusive to FLEX! French cuisine
D. Imam (Greek baked aubergine dish) vegetarian Greek cuisine
Evening meal
A. Fish in jelly, mixed vegetables, bread fish
B. Mexican style tortilla with black beans, white and red cabbage salad vegetarian Mexican cuisine
C. La Mancha lentils with garlic bread exclusive to FLEX! Spanish cuisine
D. Cantonese fried rice with egg and vegetables vegetarian exclusive to FLEX! Chinese cuisine

Monday, 12.12

Breakfast
A. Egg and turkey ham in French pastry, fresh julienned vegetables, yoghurt and dill dip French cuisine
B. Yogurt with "Vanilla and Pepper" muesli vegetarian exclusive to FLEX!
C. Country style drop scones with Greek yoghurt and fruit vegetarian exclusive to FLEX! Polish cuisine
D. Peppers baked with feta vegetarian exclusive to FLEX! Greek cuisine
Mid-morning snack
A. Couscous with peppers and cocktail tomatoes vegetarian
B. Kremowa zupa ziemniaczana z grzankami vegetarian exclusive to FLEX!
C. Catalan spinach with raisins and pine nuts tooltip vegetarian exclusive to FLEX! Spanish cuisine
D. Rice baked with apples and cinnamon vegetarian Polish cuisine
Lunch
A. Hoki fish in orange sauce with almonds, steamed vegetables, red rice fish
B. Pici all aglione tooltip vegetarian exclusive to FLEX! Italian cuisine
C. Thanksgiving turkey with bread stuffing, cranberry and cherry sauce, baked potato American cuisine
D. Sweet and sour pork with long grain rice exclusive to FLEX! Chinese cuisine
Mid-afternoon snack
A. Jelly with fruit Polish cuisine
B. Brownie, fruit vegetarian exclusive to FLEX! American cuisine
C. Vanilla pudding with orange vegetarian
D. Mini sesame pancakes with spring onion and vegetables vegetarian exclusive to FLEX!
Evening meal
A. Cream cheese pastes with dried tomatoes, beets and walnuts, fresh vegetables, bread vegetarian
B. Hungarian letcho with zucchini, cured sausage and long grain rice exclusive to FLEX!
C. Broccoli and walnuts baked in bechamel sauce vegetarian exclusive to FLEX! French cuisine
D. Herrings under a blanket of eggs and cheese, red cabbage salad with raisins and cloves, bread fish exclusive to FLEX! Polish cuisine

Tuesday, 13.12

Breakfast
A. Porridge with roasted apples and walnuts, vegetables vegetarian
B. Tarte ziemniaki zapiekane z jajkiem, żółtym serem i wędzonym boczkiem, miks sałat z sosem vinegrette exclusive to FLEX!
C. Petit dejeuner - brioche bun, butter, orange marmelade, melon with fig and nut topping vegetarian exclusive to FLEX! French cuisine
D. Quesadillas with scrambled eggs and sun-dried tomatoes, yoghurt dressing, rucola and lamb's foot lettuce vegetarian exclusive to FLEX! Mexican cuisine
Mid-morning snack
A. Spinach cake served on romaine lettuce vegetarian
B. Niçoise salad with green vinaigrette fish exclusive to FLEX! French cuisine
C. Pistou soup with pecorino cheese exclusive to FLEX! French cuisine
D. Crepes (French pancakes) with Suzette sauce of carmelized oranges vegetarian exclusive to FLEX! French cuisine
Lunch
A. Beef with ginger, two-colour carrot salad, cauliflower, sorghum Chinese cuisine
B. Chicken drumsticks with teriyaki sauce, white and wild rice, baby carrots Japanese cuisine
C. Pork in dill sauce with mashed potatoes and coleslaw exclusive to FLEX! Polish cuisine
D. Flamiche aux poireaux (leek tart), rucola with French mustard and honey dressing vegetarian exclusive to FLEX! French cuisine
Mid-afternoon snack
A. Coconut tapioca with mango mousse vegetarian
B. Apricot croissant, fruit vegetarian exclusive to FLEX! French cuisine
C. Stafidopita, owoce tooltip vegetarian exclusive to FLEX! Greek cuisine
D. Chinese soy noodles with vegetables vegetarian exclusive to FLEX! Chinese cuisine
Evening meal
A. Salmon tartare, oak lettuce with rucola and millet fish
B. Celery pâte with tartare sauce, pickled cucumber and apple salad, bread vegetarian
C. Italian-style chicken with chickpeas, fresh vegetables and olives, wholemeal rusks Italian cuisine
D. Goat's cheese salad with olives, walnuts and croutons with yoghurt and dill dressing vegetarian exclusive to FLEX! French cuisine

Wednesday, 14.12

Breakfast
A. Yogurt with apple granola and nuts American cuisine
B. Club sandwich with ketchup exclusive to FLEX! American cuisine
C. Bougatsa, fruit tooltip vegetarian exclusive to FLEX! Greek cuisine
D. Rye and wheat toast with fried eggs and chickpeas with tomatoes vegetarian exclusive to FLEX!
Mid-morning snack
A. Cream of pumpkin soup vegetarian American cuisine
B. Knysze (baked yeast dumplings) with cabbage and with ajika (spicy red pepper sauce) tooltip vegetarian Ukrainian cuisine
C. Wholemeal pasta, broccoli and dried tomato salad vegetarian
D. Pielmieni with peanut butter and peach mousse vegetarian exclusive to FLEX!
Lunch
A. Turkey with bamboo shoots, mung bean sprouts, sweetcorn and black olives, couscous with green peas and wild mushrooms Chinese cuisine
B. Traditional Polish cabbage-wrapped mini meatloaf with mashed potato exclusive to FLEX! Polish cuisine
C. Indian curry with chickpeas, fresh vegetables with yoghurt dressing vegetarian exclusive to FLEX!
D. Picnic special - Grilled honey chicken drumsticks with potato salad exclusive to FLEX!
Mid-afternoon snack
A. Orange dessert with crunchy muesli, fruit vegetarian
B. Crostata, fruit vegetarian exclusive to FLEX! Italian cuisine
C. Poppy seed Easter cake vegetarian exclusive to FLEX! Polish cuisine
D. Cottage cheese with dried tomatoes and olives vegetarian exclusive to FLEX!
Evening meal
A. Chicken meatloaf with vegetables, kale and tomato salad with sesame, bread
B. Panzanella - Tuscan salad with croutons and olive oil vegetarian exclusive to FLEX! Italian cuisine
C. Tuna and curry spread, vegetable salad with pumpkin seeds and thyme fish
D. Prasopita with tomato and olive salad tooltip vegetarian exclusive to FLEX! Greek cuisine

Thursday, 15.12

Breakfast
A. Cottage cheese rolls with vegetables, sunflower seeds and walnuts, fruit vegetarian
B. Eggs wrapped in ham with mayonnaise sauce and vegetables, bread exclusive to FLEX! Polish cuisine
C. Focaccia with apricot and ricotta custard, fruit vegetarian exclusive to FLEX! Italian cuisine
D. Spinach involtini with feta, salad with peppers and olives with yoghurt and dill dressing vegetarian exclusive to FLEX! Greek cuisine
Mid-morning snack
A. Green pea salad with vegetables and parboiled rice vegetarian
B. Financiers' snack with ementaler cheese and shallot dip vegetarian exclusive to FLEX! French cuisine
C. Kulesznik - bread and split pea soup vegetarian Ukrainian cuisine
D. Cinamon churros with chocolate sauce, fruit tooltip vegetarian exclusive to FLEX! Spanish cuisine
Lunch
A. Chicken thighs with plums, steamed vegetables, millet groats
B. Krokiety ziemniaczane w sosie pieczarkowym z sałatką z czerwonej kapusty vegetarian exclusive to FLEX!
C. Chinese-style pork loin with parboiled rice exclusive to FLEX! Chinese cuisine
D. Quiche lorraine, lamb's foot lettuce with roasted nuts and fig balsamico cream exclusive to FLEX! French cuisine
Mid-afternoon snack
A. Strawberry and rhubarb smoothie vegetarian
B. Orange cake, fruit vegetarian exclusive to FLEX! Greek cuisine
C. Panna cotta with fruit mousse Italian cuisine
D. Onion rings with ketchup vegetarian exclusive to FLEX! American cuisine
Evening meal
A. Sweet potato pancakes with Greek yogurt, pepper and pickled cucumber salad with black beans and dill vegetarian
B. Hot dog with cheese, fried onion relish and pickles exclusive to FLEX! American cuisine
C. Kapusta wigilijna z podgrzybkami i żurawiną pieczywo vegetarian exclusive to FLEX! kalendarz-adwentowy-tag-alt
D. Spaghetti puttanesca with anchois fish exclusive to FLEX! Italian cuisine

Friday, 16.12

Breakfast
A. Yogurt with "Shade of the Palms" muesli vegetarian
B. Picnic special - Chicken livers wrapped in bacon, pickled cucumber, bread exclusive to FLEX!
C. Gofry ziemniaczane z serową pastą obazda, słupki świeżych warzyw vegetarian exclusive to FLEX!
D. Shakshouka (spicy poached eggs and tomato) with croutons vegetarian Tunisian cuisine
Mid-morning snack
A. Provencal soup vegetarian French cuisine
B. Wholemeal pasta, broccoli and dried tomato salad vegetarian
C. Mackrel paste sandwich fish exclusive to FLEX!
D. Yeast bun with cottage cheese vegetarian exclusive to FLEX! Polish cuisine
Lunch
A. Parboiled rice risotto with vegetables and blue cheese, cocktail tomatoes, rucola vegetarian Italian cuisine
B. Keftedakia with mint sauce, grilled peppers and home made fries tooltip exclusive to FLEX! Greek cuisine
C. Veggie LightBurger vegetarian American cuisine
D. Cod fishcakes with skordalia, salad of tomatoes, green olives and red onion tooltip fish exclusive to FLEX! Greek cuisine
Mid-afternoon snack
A. Cocoa pasta with peach mousse and halvah sauce vegetarian
B. Lemon tart, fruit vegetarian exclusive to FLEX! Greek cuisine
C. Greek yoghurt with nuts and honey vegetarian exclusive to FLEX! Greek cuisine
D. Gemista tooltip vegetarian exclusive to FLEX! Greek cuisine
Evening meal
A. Egg chops, white cabbage salad, bread vegetarian
B. Chicken and vegetable wrap served with spinach leaves exclusive to FLEX! American cuisine
C. Cream cheese gnocchi with maple syrup and cashew nuts vegetarian exclusive to FLEX!
D. Baked beans with baked frankfurters, bread exclusive to FLEX!

Saturday, 17.12

Breakfast
A. Oriental pancakes with ricotta, nuts and orange vegetarian
B. Kuku (chickpeas baked with peas and bacon) with cucumber and yoghurt dip, frisee lettuce exclusive to FLEX!
C. Smoked pork loin and mascarpone sandwich, vegetable salad with olive oil exclusive to FLEX!
D. Yogurt with "Inca Trail" muesli vegetarian
Mid-morning snack
A. Baked beet carpaccio with feta-style cheese vegetarian Italian cuisine
B. Chicken and vegetable spring rolls exclusive to FLEX! Chinese cuisine
C. Vegetable salad vegetarian
D. Sultana rice pudding, fruit vegetarian exclusive to FLEX!
Lunch
A. Lasagna with chicken, vegetables and mozzarella, ajvar pepper sauce, rucola Italian cuisine
B. Pizza quattro formaggi, endive with green olives and cherry tomatoes vegetarian exclusive to FLEX! Italian cuisine
C. Picnic special - Beer-basted grilled pork shoulder, rhubarb chutney, jacket potatoes exclusive to FLEX! German cuisine
D. Silesian dumplings with mushroom and mascarpone sauce, red cabbage salad vegetarian exclusive to FLEX! Polish cuisine
Mid-afternoon snack
A. Lime and lemon yoghurt mousse, fruit
B. Fit blueberry layer-cake, fruit
C. Homemade yeast cake, fruit
D. Kremowa sałatka ziemniaczana z ogórkiem vegetarian exclusive to FLEX!
Evening meal
A. Turkey involtini stuffed with pistachio nuts, spinach and kohlrabi salad with fruit, bread
B. Camembert with cranberries, mixed vegetables, bread vegetarian French cuisine
C. Lviv czanach, pickled cucumber and apple salad, wholemeal bread tooltip exclusive to FLEX! Ukrainian cuisine
D. Crêpes with spinach and ricotta served on lamb's foot lettuce with tomato sauce vegetarian exclusive to FLEX! Italian cuisine

Sunday, 18.12

Breakfast
A. Yogurt with homemade granola American cuisine
B. Syrnyky with vanilla yoghurt sauce and fruit tooltip vegetarian exclusive to FLEX! Ukrainian cuisine
C. Champignon-stuffed eggs, green peas salad with pickled cucumber and dill, bread vegetarian Polish cuisine
D. Homemade meat pâte with horseraddish, lamb's foot lettuce, raddish and cherry tomato salad with olive oil, bread exclusive to FLEX! Polish cuisine
Mid-morning snack
A. Cucumber soup vegetarian Polish cuisine
B. Caponata (Sicillian vegetable specialty) tooltip vegetarian exclusive to FLEX! Italian cuisine
C. Savoury French pastries with mayo and mustard dip vegetarian exclusive to FLEX! French cuisine
D. Blueberry muffins, fruit vegetarian exclusive to FLEX! American cuisine
Lunch
A. Turkey under a blanket of vegetables, baked potato
B. Pasta carbonara, tomato salad with olives and red onion exclusive to FLEX! Italian cuisine
C. Vegetarian ragout with lentils and almonds, brown rice vegetarian French cuisine
D. Picnic special - Grilled chicken wings with barbeque sauce, baked corn and parboiled rice
Mid-afternoon snack
A. Homemade cheesecake, fruit vegetarian Polish cuisine
B. Vanilla custard with almonds, fruit vegetarian exclusive to FLEX! Polish cuisine
C. Banana cake with rice and nut topping and whipped cream vegetarian exclusive to FLEX!
D. Mini tortillas with cheese and vegetables exclusive to FLEX!
Evening meal
A. Greek tart with cold meat, olives, peppers and flax seeds vegetarian Greek cuisine
B. Creamy orzotto with roast chicken and pumpkin exclusive to FLEX!
C. Courgettes in pancake batter with sesame and parmezan, Greek yoghurt with herbs, Hungarian salad vegetarian exclusive to FLEX!
D. Mackrel, egg and cottage cheese paste with roast corn, pickled cucumber with red chicory, bread fish exclusive to FLEX!

As soon as you have placed your order, you can choose your FLEX menu:

by 3 pm on Monday for Wednesday and later days
by 3 pm on Tuesday for Thursday and later days
by 3 pm on Wednesday for Friday and later days
by 3 pm on Thursday for Saturday, Sunday and later days
by 3 pm on Friday for Monday, Tuesday and later days

Our FLEX menu is available 10 days in advance. If you order for longer, you will be choosing your dishes more than once during your order.

Don’t leave it until the last moment! If you miss the deadline, you will receive the default menu. But don’t worry, the meals will be just as tasty and healthy!

During holiday periods menu selection ends sooner, but we always let you know in advance!

To choose your FLEX menu, log into https://www.lightbox.pl/en/konto.

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