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Optimum FLEX Menu

Tuesday, 28.09

Breakfast
A. Millet porridge with coconut milk, fruit & nuts, baked apple vegetarian
B. Frittata with tomatoes, olives and parmesan cheese from the Lipsi Island, wholemeal rusks, fruit vegetarian Greek cuisine
C. Yogurt with "Strawberry Little Something" muesli vegetarian
D. Steamed yeast cakes with raspberries and cream vegetarian exclusive to FLEX! Polish cuisine
Mid-morning snack
A. Ukrainian borsch (beet soup) with quail egg vegetarian
B. Catalan spinach with raisins and pine nuts tooltip vegetarian exclusive to FLEX! Spanish cuisine
C. Vitality salad with chickpeas and orzo di grana duro vegetarian
D. Grilled pineapple with joghurt sauce and almond flakes vegetarian exclusive to FLEX!
Lunch
A. Cornflake battered hake, string beans, sauerkraut salad, mashed potatoes fish
B. Chicken drumsticks with teriyaki sauce, white and wild rice, baby carrots Japanese cuisine
C. Vegetable medalions with mushroom sauce, red and white cabbage salad with dill, barley vegetarian
D. Pasta carbonara, tomato salad with olives and red onion exclusive to FLEX! Italian cuisine
Mid-afternoon snack
A. Chocolate pudding with almonds, fruit vegetarian
B. Picnic special - Picnic yeast bun with strawberries vegetarian exclusive to FLEX!
C. Greek yoghurt with nuts and honey vegetarian Greek cuisine
D. Mushrooms muffins vegetarian exclusive to FLEX!
Evening meal
A. Homemade egg pâté with spring onion, kohlrabi salad with fruit and walnuts, bread vegetarian
B. Feta in filo pastry with honey and sesame sauce from Marathi Island, spinach, grapefruit, kiwi and blueberries salad vegetarian Greek cuisine
C. Chicken and vegetable wrap served with spinach leaves exclusive to FLEX! American cuisine
D. Beetroot pancakes with roast salmon and mustard and honey dressing, pickled cucumber and leek salad fish exclusive to FLEX!

Wednesday, 29.09

Breakfast
A. Oat cakes with Greek yoghurt, romaine lettuce with pumpkin and sunflower seeds vegetarian
B. Egg muffins with vegetables and mozzarella, green pea dip, bread vegetarian
C. Petit dejeuner - brioche bun, butter, orange marmelade, melon with fig and nut topping vegetarian exclusive to FLEX! French cuisine
D. Highloand-style frankfurters with smoked cheese, bread, tomatoes with red onion exclusive to FLEX!
Mid-morning snack
A. Rucola with pear in balsamico sauce with goat cheese and walnuts vegetarian French cuisine
B. Spinach cake served on romaine lettuce vegetarian
C. "Orange" soup from peppers with chickpeas and potatoes vegetarian
D. Sultana rice pudding, fruit vegetarian exclusive to FLEX!
Lunch
A. Beef stroganoff, steamed vegetables, buckwheat groats
B. Keftedakia with mint sauce, grilled peppers and home made fries tooltip exclusive to FLEX! Greek cuisine
C. Tagliatelle with chicken and blue cheese sauce exclusive to FLEX!
D. Russian dumplings with fried onions and creme fraiche vegetarian exclusive to FLEX!
Mid-afternoon snack
A. Fruit tart vegetarian French cuisine
B. Homemade kissel with cooked fruit vegetarian Polish cuisine
C. Orange dessert with crunchy muesli, fruit vegetarian
D. Regional onion tart vegetarian exclusive to FLEX! Polish cuisine
Evening meal
A. Tuna salad with sweetcorn and pineapple, mixed vegetables, bread fish
B. Goat's cheese tart with with grapes and buckwheat honey, spinach salad with fruit and mint vegetarian exclusive to FLEX! French cuisine
C. Broccoli and walnuts baked in bechamel sauce vegetarian exclusive to FLEX! French cuisine
D. Chicken gyros with pita bread, yoghurt and garlic sauce exclusive to FLEX! Greek cuisine

Thursday, 30.09

Breakfast
A. Yogurt with "Polish Orchard" muesli vegetarian
B. Pancake style omelette with Greek yoghurt, maple syrup and orange vegetarian exclusive to FLEX! American cuisine
C. Smoked turkey breast sandwich with goat's cheese, vegetable salad with olive oil exclusive to FLEX!
D. Spicy shakshuka with toast tooltip vegetarian exclusive to FLEX!
Mid-morning snack
A. Sweet potato cream with goat cheese and black cumin vegetarian
B. Niçoise salad with green vinaigrette fish exclusive to FLEX! French cuisine
C. Chicken and vegetable spring rolls exclusive to FLEX! Chinese cuisine
D. Rice baked with apples and cinnamon vegetarian exclusive to FLEX! Polish cuisine
Lunch
A. Zander in Veracruz sauce, steamed vegetables, black rice fish Mexican cuisine
B. Cabbage rolls with lentil and buckwheat filling in tomato sauce, mini carrots vegetarian Polish cuisine
C. De volaille, carrot, apple and leek salad, mashed potatoes exclusive to FLEX! French cuisine
D. Picnic special - American spare ribs, sweet potato chips, broccoli exclusive to FLEX! American cuisine
Mid-afternoon snack
A. Velvet coffee pudding, fruit
B. Carrot cake, fruit vegetarian exclusive to FLEX!
C. Apricot croissant, fruit vegetarian exclusive to FLEX! French cuisine
D. Cottage cheese with dried tomatoes and olives vegetarian exclusive to FLEX!
Evening meal
A. Italian-style chicken with chickpeas, fresh vegetables and olives, wholemeal rusks exclusive to FLEX! Italian cuisine
B. Crêpes with spinach and ricotta served on lamb's foot lettuce with tomato sauce vegetarian exclusive to FLEX!
C. Herrings under a blanket of eggs and cheese, red cabbage salad with raisins and cloves, bread fish exclusive to FLEX! Polish cuisine
D. Drop scones with rhubarb and icing sugar vegetarian exclusive to FLEX! Polish cuisine

Friday, 01.10

Breakfast
A. Spanish omelette with vegetables, sugar-free LightBox cookies, dried fruit vegetarian Spanish cuisine
B. Yogurt with "Ali Baba" muesli
C. Philadelphia cream cheese waffles with strawberry preserve, fruit vegetarian exclusive to FLEX! American cuisine
D. Cottage cheese rolls with vegetables, sunflower seeds and walnuts, fruit vegetarian
Mid-morning snack
A. Baked beet carpaccio with feta-style cheese vegetarian Italian cuisine
B. Wholegrain Italian tomato paste sandwich with quail's eggs vegetarian exclusive to FLEX! Italian cuisine
C. Tomato soup with rice and lentils vegetarian Polish cuisine
D. Yeast bun with cottage cheese vegetarian exclusive to FLEX! Polish cuisine
Lunch
A. Oyster mushroom and champignon chop, steamed vegetables, baked potato vegetarian
B. LightBurger with QMP quality beef American cuisine
C. Baked chicken nuggets with string beans, lettuce with yoghurt dressing, basmati rice exclusive to FLEX! American cuisine
D. Codfish steak in tomato sauce, steamed vegetables, black pasta (made with squid ink) with white sesame fish
Mid-afternoon snack
A. Yogurt and strawberry shake with almonds vegetarian
B. Tapioka chocolate dessert with raspberry mousse vegetarian exclusive to FLEX!
C. Apple pie with shortcrust pastry base, fruit vegetarian exclusive to FLEX! Polish cuisine
D. Vegetables with blue cheese dip vegetarian exclusive to FLEX! American cuisine
Evening meal
A. Cheese tart with tomatoes and pumpkin seeds vegetarian
B. Creamy orzotto with roast chicken and pumpkin exclusive to FLEX!
C. Egg chops, white cabbage salad, bread vegetarian
D. Turkey breast in Greek sauce, mixed vegetables, bread

Saturday, 02.10

Breakfast
A. Cheese drop scones with almond flakes vegetarian Polish cuisine
B. Cottage cheese on spinach with flax seeds and radish sprouts, poultry cold cuts, avocado spread, cocktail tomatoes, bread
C. Eggs wrapped in ham with mayonnaise sauce and vegetables, bread exclusive to FLEX! Polish cuisine
D. Crepes with mascarpone and white chocolate, fruit vegetarian exclusive to FLEX! Italian cuisine
Mid-morning snack
A. "LightBox" vegetable soup vegetarian
B. Wholemeal pasta, broccoli and dried tomato salad vegetarian
C. Roast chicken with dried apricots served on romaine lettuce exclusive to FLEX!
D. Yeast braid cake with raisins and chocolate, fruit vegetarian exclusive to FLEX! Italian cuisine
Lunch
A. Turkey breast in sweet and spicy sauce, twotone carrots with courgettes and peas, white and wild rice
B. Millet-and-cheese chops with peppers and rucola, cocktail tomatoes with pumpkin seeds vegetarian
C. Chicken in almond butter, mixed lettuce leaves with vinaigrette and parsley, sweet potato purée exclusive to FLEX!
D. Veal meatballs in mushroom sauce, peas and carrots, pearl barley
Mid-afternoon snack
A. Crepe with peach fromage frais and dark chocolate, fruit vegetarian
B. Banana and strawberry dessert vegetarian
C. Valentine’s Day New York cheesecake vegetarian exclusive to FLEX! American cuisine
D. French toast vegetarian exclusive to FLEX! French cuisine
Evening meal
A. Salmon Wellington with courgette salad with olives and walnuts fish British cuisine
B. Picnic special - Roast chicken sausage with cabbage, bread, radishes exclusive to FLEX! Polish cuisine
C. Grilled sheep's cheese (oscypek) with cranberry sauce, garlic bread vegetarian exclusive to FLEX! Polish cuisine
D. Celery pâte, kohlrabi, fruit and walnut salad, bread vegetarian

Sunday, 03.10

Breakfast
A. Yogurt with homemade granola
B. Corn pancakes with guacamole, tomato salad with sunflower seeds tooltip vegetarian exclusive to FLEX! Spanish cuisine
C. Focaccia with cherry tomatoes, mozzarella and olives in herb-and-garlic marinade vegetarian Italian cuisine
D. Egg salad with tahini, chicken rolls with nuts, bread
Mid-morning snack
A. Caprese frittata with mozzarella and basil vegetarian Italian cuisine
B. Vegetable cake vegetarian
C. Roast turkey salad with couscous, vegetables and honey dressing exclusive to FLEX!
D. Semolina with milk and blueberry mousse vegetarian exclusive to FLEX! Polish cuisine
Lunch
A. Chicken thighs with plums, steamed vegetables, millet groats
B. Silesian dumplings with mushroom and mascarpone sauce, red cabbage salad vegetarian exclusive to FLEX! Polish cuisine
C. Traditional Polish cabbage-wrapped mini meatloaf with mashed potato exclusive to FLEX! Polish cuisine
D. Pastisio, tomato and pepper salad with basil olive oil exclusive to FLEX! Greek cuisine
Mid-afternoon snack
A. Sour cherry yoghurt mousse, fruit
B. Mango lassi vegetarian
C. Yeast cake with blackcurrants vegetarian exclusive to FLEX! Polish cuisine
D. Roast potatoes with cream and chives vegetarian exclusive to FLEX! Polish cuisine
Evening meal
A. Greek tart with cold meat, olives, peppers and flax seeds vegetarian Greek cuisine
B. Penne with chicken in a creamy sauce, tomato salad with olive oil exclusive to FLEX! Italian cuisine
C. Drop scones with apples and icing sugar vegetarian exclusive to FLEX! Polish cuisine
D. Stewed cabbage (bigos) with chicken - light version, bread Polish cuisine

Monday, 04.10

Breakfast
A. Cheese and almond omelette with nuts, Greek yogurt, fruit vegetarian
B. Torrija with honey, fruit tooltip vegetarian exclusive to FLEX! Spanish cuisine
C. Yogurt with "Vanilla and Pepper" muesli vegetarian exclusive to FLEX!
D. Cantuccini al gorgonzola with ricotta and black olives on Romaine lettuce tooltip vegetarian exclusive to FLEX! Italian cuisine
Mid-morning snack
A. "LightBox" barley soup vegetarian Polish cuisine
B. Yeast pastry with tomatoes, herbes de Provence and mozzarella vegetarian
C. Ravioli with mozzarella, basil, pesto and baby tomatoes vegetarian Italian cuisine
D. Pumpkin muffins, fruit vegetarian exclusive to FLEX!
Lunch
A. Poultry rolls with spinach and dried tomatoes, steamed vegetables, barley groats
B. Pork loin in blue cheese sauce with vegetables and penne exclusive to FLEX!
C. Cottage cheese gnocchi with strawberry sauce vegetarian exclusive to FLEX! Polish cuisine
D. Roast turkey with mango sauce, beets with apples, pearl couscous with pasley
Mid-afternoon snack
A. Yogurt-and-lemon dessert from the Arki Island, fruit Greek cuisine
B. Baked apple lasagne, fruit vegetarian Italian cuisine
C. Courgette chocolate cake, fruit vegetarian exclusive to FLEX!
D. Roast vegetables with mozzarella vegetarian exclusive to FLEX! Italian cuisine
Evening meal
A. Salmon tartare, oak lettuce with rucola and millet fish
B. Potato latkes with icing sugar and natural yoghurt vegetarian Polish cuisine
C. Cesar salad with croutons fish exclusive to FLEX! American cuisine
D. Tomatoes stuffed with aubergine, bread vegetarian exclusive to FLEX! Italian cuisine

Tuesday, 05.10

Breakfast
A. Yoghurt with "Sunny" muesli vegetarian
B. Frittata di spaghetti with smoked bacon, Parmigiano and parsley, lamb's lettuce with tomatoes and roasted walnuts exclusive to FLEX! Italian cuisine
C. Guislemedes (dumplings with different types of cheese) with taztziki vegetarian Greek cuisine
D. Peppers baked with feta vegetarian Greek cuisine
Mid-morning snack
A. Greek salad vegetarian Greek cuisine
B. Sicilian herring with orange and onion salad fish exclusive to FLEX! Italian cuisine
C. Tuscan soup vegetarian Italian cuisine
D. Ginger bread with apricot preserve vegetarian exclusive to FLEX! French cuisine
Lunch
A. Hoki fish in tomato sauce with spinach and mozzarella stuffed peppers, white and wild rice fish
B. Biftekas with feta, minty yoghurt sauce and roast potatoes tooltip Greek cuisine
C. Jahni zucchini, bread with dried tomatoes, olives and capers vegetarian Greek cuisine
D. Breaded chicken breast chop, red beets with apple, mashed potatoes with butter exclusive to FLEX!
Mid-afternoon snack
A. Chia pudding with fruit gel vegetarian
B. Lemon tart, fruit vegetarian exclusive to FLEX! Greek cuisine
C. Sweet croissant vegetarian exclusive to FLEX! French cuisine
D. Onion rings with ketchup vegetarian exclusive to FLEX! American cuisine
Evening meal
A. Potato gratin with bechamel sauce, salad of picked cucumber, leeks and peas vegetarian
B. Tagliatelle with liver and mushrooms, tomato and spring onion salad exclusive to FLEX! Italian cuisine
C. Mexican salad, vegetable salad with pumpkin seeds and thyme vegetarian Mexican cuisine
D. Picnic special - Grilled chicken shashlik with mushrooms, peppers, bread exclusive to FLEX!

Wednesday, 06.10

Breakfast
A. Oriental pancakes with ricotta, nuts and orange vegetarian
B. Yogurt with "Cherry Orchard" muesli exclusive to FLEX!
C. Muffins with mozzarella, tomatoes and parsley, green cottage cheese paste with white sesame served on lettuce, bread vegetarian exclusive to FLEX!
D. Galician empanada with tuna, cherry tomatoes with lettuce tooltip fish exclusive to FLEX! Spanish cuisine
Mid-morning snack
A. Cucumber soup vegetarian Polish cuisine
B. Mackrel paste sandwich fish exclusive to FLEX!
C. Potato salad vegetarian German cuisine
D. Cinamon churros with chocolate sauce, fruit tooltip vegetarian exclusive to FLEX! Spanish cuisine
Lunch
A. Lasagna with chicken, vegetables and mozzarella, ajvar pepper sauce, rucola Italian cuisine
B. Salisbury steak with mushroom sauce, green peas, millet groats American cuisine
C. Pepper with mushroom, chickpea, olive and mozarella stuffing, white and wild rice vegetarian Italian cuisine
D. Pork loin escalopes with mustard and cream sauce, farfalle, cucumber and red pepper salad exclusive to FLEX!
Mid-afternoon snack
A. Lime and lemon yoghurt mousse, fruit
B. Brownie, fruit vegetarian exclusive to FLEX! American cuisine
C. Tiramisu light, dried cherries vegetarian Italian cuisine
D. Serrano ham salad with melon and almond flakes tooltip exclusive to FLEX! Spanish cuisine
Evening meal
A. Turkey involtini stuffed with pistachio nuts, spinach and kohlrabi salad with fruit, bread
B. Bruschetta with tomato, aubergine, olives and mozzarella vegetarian Italian cuisine
C. Gryros salad with turkey breast and oregano exclusive to FLEX!
D. Corn and marinated vegetables kebab with aioli sauce tooltip vegetarian exclusive to FLEX! Spanish cuisine

Thursday, 07.10

Breakfast
A. Egg and turkey ham in French pastry, fresh julienned vegetables, yoghurt and dill dip French cuisine
B. Camembert and roast tenderloin sandwich, vegetable salad with olive oil exclusive to FLEX! French cuisine
C. Yogurt with „Nutty spelt with tangerine” muesli vegetarian
D. Natural cottage cheese with peach and sesame, pumpernickel bread vegetarian exclusive to FLEX!
Mid-morning snack
A. Couscous with peppers and cocktail tomatoes vegetarian
B. Rucola and fennel salad with quail egg and corregio cheese vegetarian Italian cuisine
C. Minestrone soup with parmesan cheese vegetarian Italian cuisine
D. Pielmieni with peanut butter and peach mousse vegetarian exclusive to FLEX!
Lunch
A. Salmon in orange sauce with almonds, steamed vegetables, red rice fish
B. Roast turkey with plums and apples, potato chips, baby carrots exclusive to FLEX! American cuisine
C. Pork chop, fried cabbage with caraway seeds, mashed potatoes with butter exclusive to FLEX! Polish cuisine
D. Tagliatelle with champignons and tomatoes, lettuce vegetarian Italian cuisine
Mid-afternoon snack
A. Jelly with fruit Polish cuisine
B. Cassata siciliana, fruit vegetarian exclusive to FLEX! Italian cuisine
C. Velvet cinnamon pudding, fruit exclusive to FLEX!
D. Oriental snack with mun mushrooms vegetarian exclusive to FLEX!
Evening meal
A. Cream cheese pastes with dried tomatoes, beets and walnuts, fresh vegetables, bread vegetarian
B. Gnocchi with rosemary and Parmigiano, zucchini salad with olives and walnuts vegetarian exclusive to FLEX! Italian cuisine
C. Tuna and curry spread, vegetable salad with pumpkin seeds and thyme fish
D. Chicken, sweetcorn, pineapple and cucumber salad with sunflower seeds, peppers on lettuce, wholemeal rusks

Friday, 08.10

Breakfast
A. Yogurt with "Shade of the Palms" muesli vegetarian
B. Champignon-stuffed eggs, green peas salad with pickled cucumber and dill, bread vegetarian
C. Homemade meat pâte with horseraddish, lamb's foot lettuce, raddish and cherry tomato salad with olive oil, bread exclusive to FLEX! Polish cuisine
D. French cakes with apple and chocolate goat's cheese, fruit vegetarian exclusive to FLEX! French cuisine
Mid-morning snack
A. Provencal soup vegetarian French cuisine
B. Vegetable spring rolls vegetarian exclusive to FLEX! Chinese cuisine
C. Vegetable salad with sheep's cheese vegetarian
D. Banana and coconut millet pudding with raspberry mousse vegetarian exclusive to FLEX!
Lunch
A. Parboiled rice risotto with vegetables and blue cheese, cocktail tomatoes, rucola vegetarian Italian cuisine
B. Trout in dill sauce, steamed vegetables, white cabbage, cucumber and pepper salad, quinoa fish
C. Chicken stuffed with ricotta and spinach, basmati rice, mixed salad with red chicory and fig balsamic vinegar exclusive to FLEX! Italian cuisine
D. Beef stew, beets with apples, white buckwheet groats exclusive to FLEX!
Mid-afternoon snack
A. Cocoa pasta with peach mousse and halvah sauce vegetarian
B. Blueberry and raspberry smoothie vegetarian
C. Yeast cake with blackcurrants vegetarian exclusive to FLEX! Polish cuisine
D. Mini sesame pancakes with spring onion and vegetables vegetarian exclusive to FLEX!
Evening meal
A. Goat's cheese tart with with grapes and buckwheat honey, spinach salad with fruit and mint vegetarian exclusive to FLEX! French cuisine
B. Hot dog with cheese, fried onion relish and pickles exclusive to FLEX! American cuisine
C. Greek vege moussaka, lettuce with capers and walnuts vegetarian Greek cuisine
D. Leek drop scones with lemon and mint raita vegetarian exclusive to FLEX!

Saturday, 09.10

Breakfast
A. Hummus with dried tomatoes and tahini, cottage cheese with radish, carrot and apple salad, bread vegetarian
B. Focaccia with apricot and ricotta custard, fruit vegetarian exclusive to FLEX! Italian cuisine
C. BLT sandwich (bacon, lettuce, tomato), crunchy vegetables with American dressing exclusive to FLEX! American cuisine
D. Quesadillas with scrambled eggs and sun-dried tomatoes, yoghurt dressing, rucola and lamb's foot lettuce vegetarian exclusive to FLEX! Mexican cuisine
Mid-morning snack
A. Spinach cake served on romaine lettuce vegetarian
B. Mixed lettuce leaves with prosciutto di Parma, pomegranate and walnuts Italian cuisine
C. Cream of pumpkin soup vegetarian
D. Cottage cheese with chia and fruit vegetarian exclusive to FLEX!
Lunch
A. Wholemeal farfalle with courgette and tomatoes vegetarian Italian cuisine
B. Roast pork with dried fruit, string beans, red cabbage salad with apple, potato gnocchi exclusive to FLEX! Polish cuisine
C. Chicken with mushrooms in white wine sauce, brown rice, Parisienne carrots exclusive to FLEX! French cuisine
D. Lamb shish kebabs with garam masala sauce, grilled tomatoes, couscous with sunflower seeds and fresh parsley
Mid-afternoon snack
A. Yoghurt cake topped with fresh passion fruit vegetarian
B. Yoghurt and fruit dessert with meringue vegetarian exclusive to FLEX!
C. French chocolate cake, fruit vegetarian exclusive to FLEX! French cuisine
D. Mushrooms muffins vegetarian exclusive to FLEX!
Evening meal
A. Chicken meatloaf with vegetables, kale and tomato salad with sesame, bread
B. Courgettes in pancake batter with sesame and parmezan, Greek yoghurt with herbs, Hungarian salad vegetarian exclusive to FLEX!
C. Pizza capriciosa, endive salad with black olives and cucumber exclusive to FLEX! Italian cuisine
D. Curd cheese and champignon spread with oregano, courgette salad with olives and walnuts vegetarian

Sunday, 10.10

Breakfast
A. Yogurt with apple granola and nuts
B. Poppy, pumpkin and sesame seed battered eggs, tartar sauce, bread vegetarian exclusive to FLEX!
C. Vegetable and mozzarella roll, homemade 1000 island dressing vegetarian
D. Country style drop scones with Greek yoghurt and fruit vegetarian exclusive to FLEX! Polish cuisine
Mid-morning snack
A. Green pea soup vegetarian
B. Financiers' snack with ementaler cheese and shallot dip vegetarian exclusive to FLEX! French cuisine
C. Rice, bell pepper, cucumber, pineapple and manchego cheese salad tooltip vegetarian exclusive to FLEX! Spanish cuisine
D. Banana bread, fruit vegetarian exclusive to FLEX! American cuisine
Lunch
A. Turkey with bamboo shoots, mung bean sprouts, sweetcorn and black olives, couscous with green peas and wild mushrooms Chinese cuisine
B. Vegetable medalions with mushroom sauce, red and white cabbage salad with dill, barley vegetarian
C. Picnic special - Grilled chicken breast with cheese and mushrooms, roast potatoes, two-tone carrots exclusive to FLEX!
D. Beef stroganoff, steamed vegetables, buckwheat groats
Mid-afternoon snack
A. Orange dessert with crunchy muesli, fruit vegetarian
B. Panna cotta with fruit mousse Italian cuisine
C. "Forest moss" cake, fruit vegetarian exclusive to FLEX!
D. Regional onion tart vegetarian exclusive to FLEX! Polish cuisine
Evening meal
A. Pappardelle with tomato sauce, champignons and parmesan cheese vegetarian Italian cuisine
B. Panzanella - Tuscan salad with croutons and olive oil vegetarian exclusive to FLEX! Italian cuisine
C. Baked beans with baked frankfurters, bread exclusive to FLEX!
D. Buffalo wings with cheese dressing, bread exclusive to FLEX! American cuisine

As soon as you have placed your order, you can choose your FLEX menu for the nearest week:

by 1 pm on Monday for Wednesday and later days
by 1 pm on Tuesday for Thursday and later days
by 1 pm on Wednesday for Friday and later days
by 1 pm on Thursday for Saturday, Sunday and later days
by 1 pm on Friday for Monday, Tuesday and later days

If the delivery date of your diet or the last day when you can normally choose your meals is a holiday, you will need to choose your menu one day earlier than usually.

Our FLEX menu is available a week in advance. If you order for more than a week, you will be choosing your dishes more than once during your order.

To choose your FLEX menu, log into your My FLEX diets.

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