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How does LightBox diet catering work?

healthy food
choose your diet
10 diets, 8 calorie options,
4 or 5 meals a day
diet food
Experienced dietitian, top quality ingredients, professional chef
convenient diet
Diet catering with free delivery to your home or office
effective diet
achieve your goal
5 meals a day with the optimal number of calories

No more doubts if your food is healthy or not

LightBox is Poland's only diet catering company recommended by the Food and Nutrition Institute

No more doubts
if your food is healthy or not

LightBox is Poland's only diet catering company recommended by the Food and Nutrition Institute
Dobra Marka 2019, Laur Klienta 2019, Konsumencki Lider Jakości 2019, Zdrowa Marka Roku 2019

Tasty and healthy diet catering

You can choose your diet here


Weight loss diet

1000 | 1200 | 1500 kcal

Benchmark healthy diet

1800 | 2000 | 2500 kcal

Sport diet

2500 | 3000 | 4000 kcal
No Fish

A diet without fish or seafood

1000 | 1200 | 1500 | 2000 | 2500 kcal

Vegetarian diet

1000 | 1200 | 1500 | 2000 kcal

A vegetarian diet with fish

1000 | 1200 | 1500 | 2000 kcal
Lactose Free

Diet with lactose-free dairy

1000 | 1200 | 1500 | 2000 | 2500 kcal

Your diet catering has to be well suited to your lifestyle and preferences. Every LightBox diet is well balanced and contains all the essential nutrients. If you like trying out different dishes and want to eat lots of different things, choose the Optimum diet, our benchmark healthy diet. Its low calorie equivalent is the tasty Slim diet – a proven diet to help you lose weight. Active types will love our Sport diet, which will help you stay in shape and achieve all your sporting goals. We also offer a vegetarian diet, a meat-free diet, a diet without fish and a Lactose Free diet.

You can also choose the FLEX diet, which allows you to select one of four dishes for every meal. You can be on a healthy diet and still eat only the things you like – you choose the menu!

Select your diet and preferred calorie option and tell us when to deliver and for how long. It will be our pleasure to bring you fresh, healthy meal sets daily. Our healthy diet catering with free delivery to your home or office will help you save time. If your goal is to lose weight and maintain your ideal BMI, we will help you achieve your goal.

All the meals in your box will be carefully balanced for nutritional value and prepared from fresh ingredients. Without having to shop, cook and clean up, you’ll gain lots of time to pursue your passions. Healthy eating and losing weight have never been easier!

Any questions? Contact our dietitian

+48 513 513 661

Why choose LightBox?
We have the answer: there are lots of reasons!
See how LightBox will improve your wellbeing and quality of life.

Where we deliver

LightBox diet sets are delivered every weekday in the mornings and on Saturday mornings for the weekend. All-day meal plans are packaged in well-designed, functional cardboard boxes while our own fleet of refrigerated vehicles ensures safe delivery. We focus on punctuality and reliability, so that you can be certain you will receive your meals on time. We deliver to Warsaw, Kraków, Katowice, Gdańsk, Poznań, Wrocław and over 70 other cities. Check if your location is on our list!

Bielany WrocławskieWrocławBydgoszczGrudziądzLubiczŚwiecieToruńLublinŁódźKrakówSkawinaWieliczkaZabierzówCiechanówJózefosławJózefówKonstancin-JeziornaLegionowoŁomiankiMarkiMławaPiasecznoPiastówPłockPłońskPruszkówPrzasnyszRadomRaszynSulejówekWarszawaZąbkiZielonka (pod Warszawą)RzeszówChwaszczynoGdańskGdyniaPruszcz GdańskiRedaRumiaSopotStraszynBytomChorzówCzęstochowaGliwiceKatowiceŁaziska GórneMikołówMysłowicePiekary ŚląskieRuda ŚląskaSiemianowice ŚląskieSosnowiecŚwiętochłowiceTychyZabrzeKielceElblągOlsztynKomorniki (koło Poznania)LubońPoznańPoliceSzczecinDiet catering
  • Dolnośląskie
  • Bielany Wrocławskie
  • Wrocław
  • Kujawsko-pomorskie
  • Bydgoszcz
  • Grudziądz
  • Lubicz
  • Świecie
  • Toruń
  • Lubelskie
  • Lublin
  • Łódzkie
  • Łódź
  • Małopolskie
  • Kraków
  • Skawina
  • Wieliczka
  • Zabierzów
  • Mazowieckie
  • Ciechanów
  • Józefosław
  • Józefów
  • Konstancin-Jeziorna
  • Legionowo
  • Łomianki
  • Marki
  • Mława
  • Piaseczno
  • Piastów
  • Płock
  • Płońsk
  • Pruszków
  • Przasnysz
  • Radom
  • Raszyn
  • Stara Miłosna
  • Sulejówek
  • Warszawa
  • Wesoła
  • Ząbki
  • Zielonka (pod Warszawą)
  • Podkarpackie
  • Rzeszów
  • Pomorskie
  • Banino
  • Chwaszczyno
  • Gdańsk
  • Gdynia
  • Pruszcz Gdański
  • Reda
  • Rumia
  • Sopot
  • Straszyn
  • Śląskie
  • Bytom
  • Chorzów
  • Częstochowa
  • Gliwice
  • Katowice
  • Łaziska Górne
  • Mikołów
  • Mysłowice
  • Piekary Śląskie
  • Ruda Śląska
  • Siemianowice Śląskie
  • Sosnowiec
  • Świętochłowice
  • Tychy
  • Zabrze
  • Świętokrzyskie
  • Kielce
  • Warmińsko-mazurskie
  • Elbląg
  • Olsztyn
  • Wielkopolskie
  • Komorniki (koło Poznania)
  • Luboń
  • Poznań
  • Zachodniopomorskie
  • Police
  • Szczecin
see all the towns

Why you should choose LightBox diet catering?

When you choose LightBox diet catering, you can be certain that your daily meals are tasty and nutritionally balanced while you save time on shopping and cooking. We ensure that your diet is healthy based on the following principles:


The composition of our diets is consistent with the norms and recommendations of the Polish Food and Nutrition Institute and WHO. Our diet catering is nutritionally balanced to ensure not only the required calorie count but also all the necessary micro and macro nutrients your body needs.


We offer the FLEX diet, which allows you to choose from 20 dishes a day. You eat only what you like, control your calorie intake and – if you need to – lose weight without sacrifice!

Weight loss

Thanks to our tasty, varied and balanced meals you’ll lose weight without sacrifice or nutritional deficits. We use low calorie ingredients, so that portions can be as generous as possible – you’ll be slimmer without being hungry.


LightBox diet catering is inspired by Mediterranean cuisine which is considered to be the healthiest and tastiest in the world.

Fresh ingredients

All our meals are prepared fresh, using high quality ingredients and contain lots of products with a low glycaemic index.


All meals are cooked and packaged in our Production Centre where we have implemented the HACCP (Hazard Analysis Critical Control Points) system. We use high quality containers, certified for food storage and heating in microwaves and ovens. The containers are also 100% recyclable.

Find out more about our standards

Our experts – tasty meals, effective diet

Our chef, Łukasz Konik, who is a professional cook and also appears on TV, is the man behind the taste of the meals served as part of our healthy diet. Find out more about our chef

Our team of dietitians, who have extensive experience in treating diet related diseases and eating disorders, is in charge of composing the menu and balancing meals. Their knowledge and expertise means your diet is safe and effective. Find out more about LightBox dietitians

If you have any questions regarding LightBox diet catering, healthy eating or choosing the best diet and calorie option, you can contact one of the LightBox dietitians. They will also support you in achieving your weight loss goals – just tick the correct box on the online order form. With Lightbox, guidance from dietitians is guaranteed! Find out more about our specialists

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